Quality sunglasses for the beach or the ski slopes from CG Optical Opticians Stratford Upon Avon

Off to the beach or ski slopes, quality sunglasses are a must!

Remember, UV Rays can cause serious eye conditions over time, such as cataracts, or macular degeneration! Not all sunglasses are created equally, it’s important that your eyes get the protection they need to block or absorb 99 to 100% of UV rays.

Eyecare in Autumn and Winter Dry Eye Treatments from CG Optical Opticians Stratford upon Avon

Just a few self-help measures can prevent the autumn and winter months taking their toll

As the weather becomes colder, the air is dryer. As the temperature drops, we all switch on the central heating and close all the windows - it's important to stay warm when it's cold outside! Unfortunately, that also means you’re going to dry out the air in your house and your eyes too. This can cause your eyes to become dry, itchy, and uncomfortable.

Fruit Diet can help youe eye health CG Optical Opticians Stratford Upon Avon

Fruit for Thought?

A healthy “eye diet” can reduce the risk of eye health problems. Fruits high in antioxidants and vitamins are key.

Dry eye treatments for the Summer

Spring & Summer Eye Care Problems to Keep an Eye On

Spring and summer eye care is essential to your overall well-being as the temperatures rise. Keep these eye care tips top of your mind as eye problems that can flare up in summer.